Our Services

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I offer online therapy through trusted platforms like Headway and Grow Therapy, ensuring accessible care tailored to your insurance plan. I also accept private pay.

These partnerships allow you to receive high-quality mental health support without the stress of navigating coverage or out-of-pocket costs.

Whether you're in-network with Aetna, United Healthcare, Medical Mutual of Ohio, Cigna, Anthem, or others, I’ll guide you to the best platform for your needs, providing a seamless counseling experience.

Online Therapy

In-person therapy

Two people talking in a room, one man with a beard and bun listening.

At Asbury Counseling, I also provide in-person therapy at my office in Akron, Ohio (New Franklin). These sessions are ideal for those who prefer face-to-face interaction in a comfortable, supportive environment.

In-person appointments allow us to build a deeper connection while working together to address your challenges and goals. However, availability is limited, so I recommend reaching out soon to secure your spot.

Whether you’re navigating anxiety, depression, trauma, or relationship issues, my in-person counseling offers a safe space to help you heal and grow.

Finding the right therapist is important. If you’re wondering whether we’d be a good fit, I invite you to schedule a free 15-minute consultation. This is a chance to briefly discuss your concerns, ask any questions, and see if my approach feels right for you. Click the link below to get started—I look forward to connecting with you.

Many people come to me feeling overwhelmed, caught in cycles of racing thoughts, self-doubt, or exhaustion that never seem to let up. They struggle with constant worry, trouble focusing, irritability, or feeling on edge—even when they try to relax. Others feel emotionally drained, unmotivated, or weighed down by sadness that makes even small tasks feel impossible.

Anxiety and depression can show up in many ways:
✔ Difficulty sleeping—either lying awake with racing thoughts or feeling constantly fatigued
✔ Overthinking and second-guessing every decision
✔ Feeling disconnected from others, even when surrounded by people
✔ Physical symptoms, like tension, stomach issues, or a racing heart
✔ Guilt or self-criticism, thinking, Why can’t I just get it together?
✔ Avoiding things that feel overwhelming, leading to more stress later
✔ Emotional numbness or losing interest in things that once brought joy

You don’t have to navigate this alone. I help clients understand how anxiety and depression impact their thoughts, emotions, and daily life—so they can break free from worry, regain confidence, and reconnect with what matters most. If this sounds familiar, let’s talk. Click below to schedule a free 15-minute consultation.

Therapy for Anxiety & Depression

Our Services

  • Anxiety & Depression

    If you constantly feel on edge, overwhelmed by worry, or weighed down by sadness, therapy can help. I use evidence-based techniques to help you manage anxiety, break free from overthinking, and regain a sense of balance and control over your emotions.

  • Panic Attacks & Agoraphobia

    Do you experience sudden waves of fear, racing heart, or difficulty breathing? Panic attacks can feel overwhelming, but they don’t have to control your life. I provide strategies to help you break free from the cycle of panic and regain confidence in daily situations.

  • OCD & Intrusive Thoughts

    If you struggle with obsessive thoughts, compulsive behaviors, or fear of losing control, I provide structured therapy to help you reduce distress and build more flexibility in how you respond to your thoughts.

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