Welcome to Asbury Counseling
Growth Starts Here: Break Free from Anxiety and Start Living Your Best Life Today
With 20 years of clinical experience, I specialize in treating anxiety disorders, helping clients uncover the root causes of their anxiety. Using evidence-based treatments, I guide clients beyond just coping, empowering them to grow, thrive, and live their best lives with confidence and clarity.
Through my partnership with platforms like Headway and Grow Therapy, I provide accessible and comprehensive mental health care. If you need or request to see a psychiatrist, I can facilitate a connection, and most clients can be scheduled to see one within the same week. This integrated approach ensures you receive the best possible care and support on your journey to well-being.
Growth Starts Here
Growth Starts Here embodies my commitment to helping clients overcome anxiety and move beyond simply managing symptoms. Anxiety often stems from deep-seated patterns and root causes that can leave you feeling stuck or overwhelmed. My goal is to help you identify and address those underlying issues, using evidence-based treatments to foster real, lasting change.
"Growth" means learning to understand your anxiety, breaking free from its grip, and building resilience. It’s about developing tools and perspectives that empower you to navigate life with confidence and clarity. "Here" refers to the supportive, collaborative environment I create in therapy—one where you feel safe to explore, challenge, and rewrite the narrative that anxiety has written for you.
Together, we work to help you thrive, not just survive, so you can embrace a life filled with growth, connection, and fulfillment.
Individual Counseling
(online or in-person in Akron, Ohio)
I provide individual mental health counseling and accept most major commercial insurance plans as well as private pay. I work with teens and adults. While my specialty is treating anxiety disorders, I also work with clients facing a wide range of mental health concerns.
Each counseling journey begins with a comprehensive mental health assessment and personalized treatment planning. Together, we’ll identify meaningful goals and create actionable steps to help you overcome the obstacles standing in the way of living your best life. My approach is tailored to meet your unique needs, guiding you toward growth, resilience, and lasting well-being.
ADHD Coaching (coming Winter 2025)
Coming Winter 2025: ADHD Coaching Services
I am excited to announce the launch of ADHD coaching in Winter 2025! This service is designed to provide tailored support for individuals with ADHD, focusing on helping you navigate the unique challenges it brings while maximizing your strengths.
ADHD coaching will offer a personalized menu of strategies and tools to meet your specific needs. Services may include assistance with time management, organizational skills, emotional regulation, goal setting, and overcoming procrastination. Whether you’re looking to improve productivity, build self-confidence, or develop healthier habits, this coaching is designed to help you create a more balanced and fulfilling life.
Stay tuned for more details, and get ready to take the next step toward growth and success!
Telehealth Convenience: With a focus on telehealth services, I prioritize convenience and accessibility, allowing clients to engage in counseling sessions from the comfort and privacy of their own homes, while maintaining the same level of professionalism and effectiveness as in-person counseling.
I accept major insurances, including Aetna, United Healthcare, and Medical Mutual of Ohio.
Start your journey
Experience the transformative power of individual counseling that empowers you to build confidence, enhance your relationships, and live your best life. Start your journey to healing and personal growth today.